Alright, so it has been a couple weeks since I started this journey. I made a promise to myself since I am doing this to get more healthy and the main goal is not weight loss that for the first couple weeks I will not weight myself.
The last couple weeks have been amazingly busy and working out has been rough. So since I have not been able to hit the gym like I wanted, I have been focusing a lot more on my diet. A couple major points:
- I have cut pop (soda) out of my diet. It has been rough. No more diet coke.
- Packing lunch has allowed me to save money and also control my calories.
- I have added racquetball ball into the work out routine. It has been nice to work in something new.
Email me (firstname.lastname@example.org) or comment below some good work outs I should try.